The Awareness Key is proud to be a “Centre Of Influence” as we put in place a proactive approach in people’s lives to achieve strong mental health. My work as a Mental Strength Coach offers prior intervention in mental health and mind care through awareness which differentiates us from other mental health approaches. Once learned these essential skills don’t take out any extra time in your day and when put in place prevent mental health problems.

The Awareness Key’s “Mindpower Proficiency” Techniques help you stay strong mentally each day especially when the Curveballs of Life come your way.

Following a life changing head injury and, adversity as a child, I have combined both knowledge from my personal experiences and careers to date to set up the only training facility in the UK to offer the combination of sports, animals and nature to prevent mental health problems using several proven, scientific methods. The Awareness Key’s Outdoor Centre is set in 10 acres of spectacular countryside in the South Downs National Park. When people are unable to come to us we bring our Outdoor Centre to you.